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Functional limitations associated with chronic joint and spinal pain represent a major indication for rehabilitation in clinical settings. Therapeutic exercise is widely utilized as an intervention in musculoskeletal physical therapy; however, objective biological indicators linking exercise-induced analgesia to physiological changes remain limited. The aim and scope for this study is to evaluate the relationship between structured exercise interventions and pain outcomes in non-oncological musculoskeletal conditions through a synthesis of five randomized controlled trials assessed using the Cochrane Risk of Bias 2 tool. The interventions included multi-component programs such as functional strengthening, mind-body techniques, sensorimotor training, and digital-assisted exercise modalities. Across the included trials, a total of 312 participants, predominantly women with primary or post-traumatic osteoarthritis or idiopathic mechanical low back pain, underwent exercise interventions ranging from 4 to 12 weeks. Primary outcome measures included pain perception assessed using validated scales such as the Visual Analog Scale (VAS), alongside biomarker profiling categorized into inflammatory cytokines, cartilage and bone metabolism markers, neurotrophic factors, and neuroimaging-derived markers. The findings demonstrated consistent reductions in self-reported pain across several exercise modalities. Biomarker responsiveness varied depending on the underlying condition and the biomarker evaluated. Certain neuroimaging markers, including changes in medial orbitofrontal cortex gray matter volume and periaqueductal gray connectivity, were associated with pain reduction, and selected systemic inflammatory markers showed decreases following exercise. In contrast, cartilage turnover and bonerelated biomarkers generally showed limited association with pain improvement. A meta-analysis was not performed due to heterogeneity in study design, exercise protocols, and biomarker panels. Overall, the findings suggest that exercise may influence pain through both peripheral tissue adaptations and central neurobiological and immune-related mechanisms. These results highlight the potential role of biomarkers in improving prognosis assessment and supporting individualized rehabilitation strategies. Future research incorporating standardized exercise protocols and harmonized biomarker panels is necessary to advance precision-based exercise therapy prescribing.
Chronic pain, exercise therapy, biomarkers, inflammation, neuroimaging, osteoarthritis, low back pain, rehabilitation.